200 Questions

Summary: Which is heaviest? (Choice of words on purpose)

1) No questions.

2) 20 questions and no answers.

3) 200 questions and 200 answers.

1) A risk of being a victim.

2) Risk of being stuck, rumination.

3) Free thinking. Choices allow actions to be effective. Authentic resistance.

Ignoring mental health in the self and others can have a covert or overt effect on the health of the person and the system they may choose to be connected to.

Suggestion 3 is the least heaviest but requires more work and awareness.

Unhealthy states of mental health and undiagnosed mental health disorders can dramatically effect longevity by up to 13 years.